Question & Answers

Daily Life

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 4 was part of a daily 30 -minute discussion on the suttas, the Dhamma talk and reflections.

  In that sutta [Majjhima Nikaya 9 Right View / Sammaditthi Sutta], Sariputta talks about how there’s an interdependent nature between the Projections and Ignorance.

What are the Projections? There’s the projection of sensual Craving, Craving for sensory experiences. That could mean both Craving in the way of wanting something, or not wanting it, and identifying with that Feeling, with that sensory experience.

The second projection is the Projection of Being, which is related to conceit and to that sense of self, which keeps being built up, based on how you accumulate certain tendencies. The sense of self that arises, arises at the level of Birth of action, but it’s being built up through Clinging, which is the accumulation of certain tendencies, accumulation of certain stories and ideas about whatever is being experienced or felt. That gives way to Bhava, which is Becoming or Being, which are the accumulated tendencies. At that point in time, the self has become solidified by taking those accumulated tendencies.

Whenever you see individuals, or a sense of a self in individuals, all these senses of selves are nothing but bundles of Kamma, bundles of associations, bundles of different desires, wants and ideas and concepts. And they’re all interacting with one another, but they are always in flux, because in every given moment it arises and passes away.

The accumulation of tendencies also changes, based on the input of the sensory experiences, as well as how one craves or how one perceives.

The third projection is Ignorance itself. Ignorance as we traditionally know it, is the Ignorance of the Four Noble Truths:

  1. not understanding suffering
  2. not understanding the cause of suffering
  3. not understanding the cessation of suffering
  4. and not understanding the way leading to the cessation of suffering

What happens is, as you progress through the Paths and the Fruitions, as you start to see the links of Dependent Origination, and understand with Wisdom, you are bit by bit eating away, or you could say, breaking apart, or weakening the fetters within the Formations.

The Formations are up until the level of the arahant. At the level of the arahant, Ignorance is completely destroyed. So, up until that point you still have some form of Ignorance, which is conditioned by the Projections, but depending on what attainment you’re at, that Ignorance will continue to fetter the Formations. Those Formations will still continue to fetter Consciousness, and the rest of it, and still continue to have some form of Craving or Clinging.

 in the case of a sotāpanna [Stream-enterer], there is still some Craving going on.

In the case of a sakadagami [Once-Returner], very little Craving is going on, very little ill will is going on; as soon as it arises, the sakadagami is able to see it and let it go, but it still arises.

At the level of an anagami [Non-Returner], that is destroyed, which means, at that point the Projection of sensual Craving is also destroyed. What remains now, is the Projection of Being and the Projection of Ignorance. For the anagami, that Being influences the fetters, which are in the Formations, through conceit, which continues to condition such a Consciousness which continues to take things personal. Still takes them personal in the way of identifying with them, meaning there is still conceit there. In the case of an anagami, they still take some sense of delight in, for example, the jhanas or Cessation. There is still a sense of I – that I am entering the jhana, or I am entering cessation. There is still some form of delight in certain things, but there’s no Craving there. Meaning; there is no attaching the desire for certain things, in the way of sensory experiences, in the way of sensual experiences.

When you destroy the first three fetters – this is going to be a little bit of a long answer, so bear with me – you basically enter the attainment of sotāpanna. That means, you have closed off the potential for rebirth in a lower realm.

In the case of a sakadagami, you have weakened the fetter of the Craving and the ill will, the Craving or the aversion. As long as you’re a sakadagami, you will still return to the earth, or one of the sense realms, because you still have sensory Craving.

But when you destroy the sensual Craving, the Projection of sensual Craving, then you no longer have the potential of taking rebirth in any of the sense realms, in the sense spheres. You will take rebirth in one of the Pure Abodes, and from there attain arahantship. If you continue onto arahantship in the same life, you then destroy the conceit, having destroyed the Projection of Being.

 The Projection of Being, as I said, is all about taking personal the accumulated tendencies, that has been built up through that sense of self. And taking personal the experiences to the level of identifying with them, saying that I am in jhana, and so on and so forth. But there is no central Craving operating in that kind of a mindset.

At the level of an arahant, when you destroy that Being and the sensual Craving, you have destroyed the fetters that influence those Formations. When you destroy the fetters that influence that Formations, you’re also destroying the Ignorance that conditions those Formations. Instead of Ignorance, at the level of an aharant,  you have had the complete Right View, have understood the Four Noble Truths, have understood the links of Dependent Origination.

At the level of the anagami, the Craving link of sensual Craving is destroyed, but there is still some Clinging to a sense of self, in the process of the links of Dependent Origination. But at the level of the arahant, the link of Craving will never arise. Only at the level of Feeling, there will be some sensory experience, but there will be no reaction to it that will create Craving, and new kamma and suffering.

When you destroy Ignorance once and for all, what is replaced by it is Right View, the elevated Right View; the understanding of the Four Noble Truths, the understanding of the links of Dependent Origination, the understanding of rebirth and Kamma. The Formations are now pure, and that means that the Formations are no longer chained by the Projections, no longer chained by the Defilements, because now they are, in some sense, conditioned by Right View, they are rooted in Right View.

Those Formations that arise and give rise to the next Consciousness, that Consciousness will not take anything personal through any kind of intention. When that arises, when at the level of Feeling, that sensory experience is felt, there’s nothing being taken personal; it’s just a series of processes. The automatic view of an arahant is; they take, whatever is there, to be impermanent, impersonal and not worth holding on to. They don’t hold on to it, and they just let go of it. As soon as it arises, it passes away and there’s no Clinging onto it, there is no identifying with it. Therefore, no Craving, no Clinging and so on and so forth.

 This is also the operation of Kamma. The Formations are kammic impulses, they are carriers of Kamma. An arahant will still experience the effects of kamma produced previously, prior to full Awakening, prior to attainment of arahantship. So, the effects of that Kamma, is the old Kamma that you’re experiencing. That will be experienced for the Formations, but it will be terminated at the level of Feeling, because there’s no identifying with it, there’s no personalizing it, there’s no Craving or Clinging there. Because of that, the old Kamma will be worn away, it will be destroyed bit by bit, so it starts to weaken every time it is felt, but no new Kamma will be produced.  

That is the understanding of the Projections. Number one, sensual Craving has a connection with the link of Craving. So, the more one has the link of Craving, the more one builds up the Projection of sensual Craving. This, in turn, builds up the Craving. The more one identifies with it, the more one identifies with the accumulated tendencies, with Being, the more one builds up the Projection of Being. And the more one does this, obviously, the more one builds up the Projection of Ignorance. So, there is, again, a feedback loop process going on, in that regard.

This is why it’s always important to understand Right Intention. The more you let go of it, the more you have the intention of letting go, and understanding that the choices you make now, will produce the old Kamma that you inherit in the future. Any choice you make, depending on how you take it; if you start to make choices that are rooted in Right View, choices that are aligned with the Eightfold Path, they will not produce any suffering, they will not produce any Kamma. Every time your choice is aligned with the Eightfold Path, it just nullifies whatever is happening, right there and then. But if your choices are rooted in any of the Projections, it will continue to build up the Ignorance, it will continue to build up the Craving, it will continue to strengthen the fettered Formations, the Formations that are fettered by Craving, conceit and Ignorance.

Every time you have a choice, whether it’s in the meditation practice where your 6R, or whether in daily life when you 6R; you are determining, that you are weakening those Formations from arising, in the next moment on.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 6 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

In the case of rebirth, on the macro level, one consciousness links into another Mentality-Materiality at the point of death, at the very deep layers of mind.

You might have heard of people that have had near-death experiences, or things like that. It’s happening in the mind, in the Mentality of the Mentality-Materiality. What’s happening is that the Formations are arising and producing these experiences. So then, that consciousness attaches to it through craving, clinging, and identifying. This happens with intention.

In the case of one who is experiencing death, there will be memories that arise, there will be other images that arise, and these are all different Formations coming to fruition. They’re coming into the mind’s eye, if you will, in the way of images, as I just said. Then, if any part of the mind attaches craving to it, attaches that sense of Ignorance that there’s a self here, then – through intention of attaching to that Formation – there is a new consciousness that arises. This spontaneously links with a new Mentality-Materiality, at the point of conception. That consciousness drives forward all the Formations that it attaches to. Those Formations will be at the foreground of that birth, so it will manifest in the form of a birth, related to those kinds of Formations.

This is why, when someone is dying, it’s important to keep them in a state of comfort, to keep them in a state of good feelings, good Formations, and good thoughts and experiences. Because that can relate to a better rebirth, or better circumstances for better rebirth.

Having said that, that does not mean that there are certain Formations related to negative experiences or negative Kamma that won’t come to fruition. They will still manifest, even if you have a ‘positive’ birth, or better circumstances.

On the flipside, if you are in a negative situation and you have a negative birth, so to speak, there will still be the seeds of the positive Formations that will still take root through the experiences that you have.

So, it’s not necessarily completely black and white. But what I’m saying is, to simplify, when at the point of death, you see these experiences; if there is clinging to them, if there is attachment to them, if there’s identification to them, the intention to attach to them drives forward the Consciousness. It transfers all those Formations and links spontaneously through that process of rebirth, to a new Mentality-Materiality, at the point of conception. That creates the rest of the links of Dependent Origination, on the macro level. In the case of a human birth, that consciousness dissipates, and more consciousnesses arise within the development of that fetus, in the womb. And then, of course, the physical birth happens for that being.

Watch it here

Categories: Daily Life, Online Retreat

Meditation

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 4 was part of a daily 30 -minute discussion on the suttas, the Dhamma talk and reflections.

  In that sutta [Majjhima Nikaya 9 Right View / Sammaditthi Sutta], Sariputta talks about how there’s an interdependent nature between the Projections and Ignorance.

What are the Projections? There’s the projection of sensual Craving, Craving for sensory experiences. That could mean both Craving in the way of wanting something, or not wanting it, and identifying with that Feeling, with that sensory experience.

The second projection is the Projection of Being, which is related to conceit and to that sense of self, which keeps being built up, based on how you accumulate certain tendencies. The sense of self that arises, arises at the level of Birth of action, but it’s being built up through Clinging, which is the accumulation of certain tendencies, accumulation of certain stories and ideas about whatever is being experienced or felt. That gives way to Bhava, which is Becoming or Being, which are the accumulated tendencies. At that point in time, the self has become solidified by taking those accumulated tendencies.

Whenever you see individuals, or a sense of a self in individuals, all these senses of selves are nothing but bundles of Kamma, bundles of associations, bundles of different desires, wants and ideas and concepts. And they’re all interacting with one another, but they are always in flux, because in every given moment it arises and passes away.

The accumulation of tendencies also changes, based on the input of the sensory experiences, as well as how one craves or how one perceives.

The third projection is Ignorance itself. Ignorance as we traditionally know it, is the Ignorance of the Four Noble Truths:

  1. not understanding suffering
  2. not understanding the cause of suffering
  3. not understanding the cessation of suffering
  4. and not understanding the way leading to the cessation of suffering

What happens is, as you progress through the Paths and the Fruitions, as you start to see the links of Dependent Origination, and understand with Wisdom, you are bit by bit eating away, or you could say, breaking apart, or weakening the fetters within the Formations.

The Formations are up until the level of the arahant. At the level of the arahant, Ignorance is completely destroyed. So, up until that point you still have some form of Ignorance, which is conditioned by the Projections, but depending on what attainment you’re at, that Ignorance will continue to fetter the Formations. Those Formations will still continue to fetter Consciousness, and the rest of it, and still continue to have some form of Craving or Clinging.

 in the case of a sotāpanna [Stream-enterer], there is still some Craving going on.

In the case of a sakadagami [Once-Returner], very little Craving is going on, very little ill will is going on; as soon as it arises, the sakadagami is able to see it and let it go, but it still arises.

At the level of an anagami [Non-Returner], that is destroyed, which means, at that point the Projection of sensual Craving is also destroyed. What remains now, is the Projection of Being and the Projection of Ignorance. For the anagami, that Being influences the fetters, which are in the Formations, through conceit, which continues to condition such a Consciousness which continues to take things personal. Still takes them personal in the way of identifying with them, meaning there is still conceit there. In the case of an anagami, they still take some sense of delight in, for example, the jhanas or Cessation. There is still a sense of I – that I am entering the jhana, or I am entering cessation. There is still some form of delight in certain things, but there’s no Craving there. Meaning; there is no attaching the desire for certain things, in the way of sensory experiences, in the way of sensual experiences.

When you destroy the first three fetters – this is going to be a little bit of a long answer, so bear with me – you basically enter the attainment of sotāpanna. That means, you have closed off the potential for rebirth in a lower realm.

In the case of a sakadagami, you have weakened the fetter of the Craving and the ill will, the Craving or the aversion. As long as you’re a sakadagami, you will still return to the earth, or one of the sense realms, because you still have sensory Craving.

But when you destroy the sensual Craving, the Projection of sensual Craving, then you no longer have the potential of taking rebirth in any of the sense realms, in the sense spheres. You will take rebirth in one of the Pure Abodes, and from there attain arahantship. If you continue onto arahantship in the same life, you then destroy the conceit, having destroyed the Projection of Being.

 The Projection of Being, as I said, is all about taking personal the accumulated tendencies, that has been built up through that sense of self. And taking personal the experiences to the level of identifying with them, saying that I am in jhana, and so on and so forth. But there is no central Craving operating in that kind of a mindset.

At the level of an arahant, when you destroy that Being and the sensual Craving, you have destroyed the fetters that influence those Formations. When you destroy the fetters that influence that Formations, you’re also destroying the Ignorance that conditions those Formations. Instead of Ignorance, at the level of an aharant,  you have had the complete Right View, have understood the Four Noble Truths, have understood the links of Dependent Origination.

At the level of the anagami, the Craving link of sensual Craving is destroyed, but there is still some Clinging to a sense of self, in the process of the links of Dependent Origination. But at the level of the arahant, the link of Craving will never arise. Only at the level of Feeling, there will be some sensory experience, but there will be no reaction to it that will create Craving, and new kamma and suffering.

When you destroy Ignorance once and for all, what is replaced by it is Right View, the elevated Right View; the understanding of the Four Noble Truths, the understanding of the links of Dependent Origination, the understanding of rebirth and Kamma. The Formations are now pure, and that means that the Formations are no longer chained by the Projections, no longer chained by the Defilements, because now they are, in some sense, conditioned by Right View, they are rooted in Right View.

Those Formations that arise and give rise to the next Consciousness, that Consciousness will not take anything personal through any kind of intention. When that arises, when at the level of Feeling, that sensory experience is felt, there’s nothing being taken personal; it’s just a series of processes. The automatic view of an arahant is; they take, whatever is there, to be impermanent, impersonal and not worth holding on to. They don’t hold on to it, and they just let go of it. As soon as it arises, it passes away and there’s no Clinging onto it, there is no identifying with it. Therefore, no Craving, no Clinging and so on and so forth.

 This is also the operation of Kamma. The Formations are kammic impulses, they are carriers of Kamma. An arahant will still experience the effects of kamma produced previously, prior to full Awakening, prior to attainment of arahantship. So, the effects of that Kamma, is the old Kamma that you’re experiencing. That will be experienced for the Formations, but it will be terminated at the level of Feeling, because there’s no identifying with it, there’s no personalizing it, there’s no Craving or Clinging there. Because of that, the old Kamma will be worn away, it will be destroyed bit by bit, so it starts to weaken every time it is felt, but no new Kamma will be produced.  

That is the understanding of the Projections. Number one, sensual Craving has a connection with the link of Craving. So, the more one has the link of Craving, the more one builds up the Projection of sensual Craving. This, in turn, builds up the Craving. The more one identifies with it, the more one identifies with the accumulated tendencies, with Being, the more one builds up the Projection of Being. And the more one does this, obviously, the more one builds up the Projection of Ignorance. So, there is, again, a feedback loop process going on, in that regard.

This is why it’s always important to understand Right Intention. The more you let go of it, the more you have the intention of letting go, and understanding that the choices you make now, will produce the old Kamma that you inherit in the future. Any choice you make, depending on how you take it; if you start to make choices that are rooted in Right View, choices that are aligned with the Eightfold Path, they will not produce any suffering, they will not produce any Kamma. Every time your choice is aligned with the Eightfold Path, it just nullifies whatever is happening, right there and then. But if your choices are rooted in any of the Projections, it will continue to build up the Ignorance, it will continue to build up the Craving, it will continue to strengthen the fettered Formations, the Formations that are fettered by Craving, conceit and Ignorance.

Every time you have a choice, whether it’s in the meditation practice where your 6R, or whether in daily life when you 6R; you are determining, that you are weakening those Formations from arising, in the next moment on.

Watch it here

Sati – Mindfulness – is what sees Dependent Origination.

Bit by bit, depending how much one doesn’t grasp and keeps letting go, the fetters are removed.

 Little by little, Right View is established, until finally, the defilements cease, which is the Third Noble Truth.

Then, Right View and the Eightfold Path become the automatic way of functioning. This is called the Fourth Noble Truth.

Category: Meditation

Knowledge is the understanding of the destruction of the fetters of Craving, Conceit and Ignorance. Those are absent so long as Contact remains empty of a sense of Self; Desireless; and Signless.

 When you see Contact with the Nibbana Element – post-Cessation – as being impermanent, not worth holding onto, and not-self (the Three Characteristics of Existence), the Feeling of relief that arises is also seen thus.

Because no energy of attaching a sense of self, craving and ignorance is given, the fetters dependent upon these, fade away, when the Defilements connected to them fade away as well.

Then Vision has arisen – that is Right View.

The retrospective action is the seeing of Dependent Origination from Formations onward, after Contact arises from post-Cessation.

Category: Meditation

Online Retreat

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 6 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

It’s always starting at the point of Formations.

 From the Formations all the way to Feeling, all of that you should consider to be old Kamma; things that are the inherited effects of choices you made in the past. And then from craving onwards, after you perceive it to be personal, after you have the perception that this is personal and identify with it, the craving then builds into clinging. That clinging creates more of the accumulated tendencies, which creates a sense of being. This being is what strengthens the fetters of conceit and the Projection of Being.

Every time there is a strong sense of being, it strengthens the fetter of being and conceit within the Formations that are being influenced by the Projection of Being, the craving for being or craving for non-being. Likewise when you take personal sensory experiences, that creates a feedback loop that strengthens the fetters of sensual craving within the Formations that are being influenced by the Projection of sensual craving.  As you continue doing this, it also strengthens the ignorance. Which is that you lose sight of what’s going on, and you lose sight of the four Noble Truths and of understanding how this entire process works.

Watch it here

Category: Online Retreat

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 6 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

In further iterations we are planning to create modules and mind maps, so that you can see the ‘circles within circles’ [within the links of Dependent Origination], because it is really a lot of different circles within circles.

But just so you have a little bit of a general understanding: the Formations get activated through the process of Contact primarily, so the ignorance in a being who has not yet obtained arahantship will still continue to condition the Formations. The Formations themselves arise because of Contact. The process of Contact, of Feeling and Perception will then activate the Formation, which will then drive forward a new Consciousness. And that will be experienced through the sensory experiences. Then, at the level of Perception, there is another point where the Formations which are related to memory and learning – which allows the perception aspect of the mind to recognize -, what that sensory experience is, or what is being cognized. That’s another sort of circle that you see.

Then, at the level of craving, that can drive forward another circle, which strengthens specific Formations that are fettered by craving, ignorance and conceit, whenever you identify with it.

But any time that, at the level of sensory experience, you don’t identify with it, don’t crave it, and you don’t avert it, that actually creates another cycle in which the Formations that are rooted in Right View, get strengthened and the fettered Formations – fettered by craving, ignorance and conceit – start to weaken.

At a certain point, when there is a deep understanding – whether it’s after the Cessation experience, or however one makes contact with the Nibbāna experience -, there is an opportunity for those fetters to completely drop away.  It can happen in stages, where one gets into sotāpanna, sakadagami, anāgāmi, and arahant.

 Depending upon how well the mind is in a state of non-grasping, non-involvement, and non-attachment, if it’s deeply non-grasping, not taking anything personal, the fetters will completely drop away. It’s the remainderless fading away of craving, the destruction of craving and conceit.  When the Nibbāna element is contacted and the feeling is there and you don’t identify with it, the conceit that creates that identification process doesn’t have anything to latch onto, because there’s no activity there. It will just drop away.

Likewise for the other fetters, likewise for the projections or the defilements.

Watch it here

Category: Online Retreat

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong.

Day 7 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

After cessation you have the arising of the links, you have the formations and so on arising. And then at the level of contact – it happens so fast – it’s contacting the unconditioned element, the Nibbāna element.

There is a way to influence that by continually letting go. This means there’s a non-involvement with the links of dependent origination as they arise, but you continually have that intention of letting go and not grasping, even at the level of contact. So, you can have the ability to get into that nibbāna element at the level of contact intentionally, if you continue to let go. At the level of an anāgāmi it will happen automatically and the contact with the nibbāna element will happen automatically. What happens after contact from that understanding is very crucial. The contact with the nibbāna element will create that relief that one feels. That relief is from having broken the fetters. In the case of a sotāpanna, it’s breaking the three fetters; in the case of a sakadāgāmi it’s weakening two of the fetters; and in the anāgāmi breaking the last two of the lower five fetters. So, that relief that’s experienced is of having let go completely, and then having that nibbāna experience.

 If there is an identification with that, it will create craving again. This happens quite naturally in the case of a sotāpanna. When that relief arises, there is that natural, immediate sense of what was that, wow! You know it was amazing and immediately you have this craving for it, in the sense of delighting in it and then identifying with it.

In the case of a sakadāgāmi, that relief becomes weaker, so there’s not much craving in that relief and it might weaken the fetter because of less identifying with it.

At the level of the anāgāmi, there is no craving, in the sense of delighting in that relief. You know there was that relief, but there’s still identification with it, meaning there’s the I just  had a nibbāna experience.

 Finally, with the arahant, because everything is seen as impersonal from the get-go, everything is just understood from complete non-involvement. That relief also is seen as impersonal, impermanent, and not worth holding on to. In that process the fetter of conceit is completely destroyed and the other fetters – the craving for existence, the craving for non-existence, and restlessness, which are actually dependent upon the conceit – are also destroyed. And of course ignorance. Once one has understood that craving and identification have completely been destroyed, that there is no more becoming, that the birth has been destroyed, and so on. This is the reason why the contact with the nibbāna element is crucial.

So, your question is: “Can it be influenced, can you have the contact with the nibbāna element after the cessation, without having it been automatic.” You can, to the extent that you continue to let go. Because the more you’re able to let go and not grasp, the easier the mind inclines towards nibbāna. You see, after cessation, at that point, the mind naturally inclines towards nibbāna. But in so far as continuing to incline there, it’s a matter of letting go, of not grasping onto anything.

[Continued question]

 So, if cessation happens without nibbāna, one grasped at the cessation experience?

  Yes, that’s right.

Watch it here

Category: Online Retreat

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 4 was part of a daily 30 -minute discussion on the suttas, the Dhamma talk and reflections.

  In that sutta [Majjhima Nikaya 9 Right View / Sammaditthi Sutta], Sariputta talks about how there’s an interdependent nature between the Projections and Ignorance.

What are the Projections? There’s the projection of sensual Craving, Craving for sensory experiences. That could mean both Craving in the way of wanting something, or not wanting it, and identifying with that Feeling, with that sensory experience.

The second projection is the Projection of Being, which is related to conceit and to that sense of self, which keeps being built up, based on how you accumulate certain tendencies. The sense of self that arises, arises at the level of Birth of action, but it’s being built up through Clinging, which is the accumulation of certain tendencies, accumulation of certain stories and ideas about whatever is being experienced or felt. That gives way to Bhava, which is Becoming or Being, which are the accumulated tendencies. At that point in time, the self has become solidified by taking those accumulated tendencies.

Whenever you see individuals, or a sense of a self in individuals, all these senses of selves are nothing but bundles of Kamma, bundles of associations, bundles of different desires, wants and ideas and concepts. And they’re all interacting with one another, but they are always in flux, because in every given moment it arises and passes away.

The accumulation of tendencies also changes, based on the input of the sensory experiences, as well as how one craves or how one perceives.

The third projection is Ignorance itself. Ignorance as we traditionally know it, is the Ignorance of the Four Noble Truths:

  1. not understanding suffering
  2. not understanding the cause of suffering
  3. not understanding the cessation of suffering
  4. and not understanding the way leading to the cessation of suffering

What happens is, as you progress through the Paths and the Fruitions, as you start to see the links of Dependent Origination, and understand with Wisdom, you are bit by bit eating away, or you could say, breaking apart, or weakening the fetters within the Formations.

The Formations are up until the level of the arahant. At the level of the arahant, Ignorance is completely destroyed. So, up until that point you still have some form of Ignorance, which is conditioned by the Projections, but depending on what attainment you’re at, that Ignorance will continue to fetter the Formations. Those Formations will still continue to fetter Consciousness, and the rest of it, and still continue to have some form of Craving or Clinging.

 in the case of a sotāpanna [Stream-enterer], there is still some Craving going on.

In the case of a sakadagami [Once-Returner], very little Craving is going on, very little ill will is going on; as soon as it arises, the sakadagami is able to see it and let it go, but it still arises.

At the level of an anagami [Non-Returner], that is destroyed, which means, at that point the Projection of sensual Craving is also destroyed. What remains now, is the Projection of Being and the Projection of Ignorance. For the anagami, that Being influences the fetters, which are in the Formations, through conceit, which continues to condition such a Consciousness which continues to take things personal. Still takes them personal in the way of identifying with them, meaning there is still conceit there. In the case of an anagami, they still take some sense of delight in, for example, the jhanas or Cessation. There is still a sense of I – that I am entering the jhana, or I am entering cessation. There is still some form of delight in certain things, but there’s no Craving there. Meaning; there is no attaching the desire for certain things, in the way of sensory experiences, in the way of sensual experiences.

When you destroy the first three fetters – this is going to be a little bit of a long answer, so bear with me – you basically enter the attainment of sotāpanna. That means, you have closed off the potential for rebirth in a lower realm.

In the case of a sakadagami, you have weakened the fetter of the Craving and the ill will, the Craving or the aversion. As long as you’re a sakadagami, you will still return to the earth, or one of the sense realms, because you still have sensory Craving.

But when you destroy the sensual Craving, the Projection of sensual Craving, then you no longer have the potential of taking rebirth in any of the sense realms, in the sense spheres. You will take rebirth in one of the Pure Abodes, and from there attain arahantship. If you continue onto arahantship in the same life, you then destroy the conceit, having destroyed the Projection of Being.

 The Projection of Being, as I said, is all about taking personal the accumulated tendencies, that has been built up through that sense of self. And taking personal the experiences to the level of identifying with them, saying that I am in jhana, and so on and so forth. But there is no central Craving operating in that kind of a mindset.

At the level of an arahant, when you destroy that Being and the sensual Craving, you have destroyed the fetters that influence those Formations. When you destroy the fetters that influence that Formations, you’re also destroying the Ignorance that conditions those Formations. Instead of Ignorance, at the level of an aharant,  you have had the complete Right View, have understood the Four Noble Truths, have understood the links of Dependent Origination.

At the level of the anagami, the Craving link of sensual Craving is destroyed, but there is still some Clinging to a sense of self, in the process of the links of Dependent Origination. But at the level of the arahant, the link of Craving will never arise. Only at the level of Feeling, there will be some sensory experience, but there will be no reaction to it that will create Craving, and new kamma and suffering.

When you destroy Ignorance once and for all, what is replaced by it is Right View, the elevated Right View; the understanding of the Four Noble Truths, the understanding of the links of Dependent Origination, the understanding of rebirth and Kamma. The Formations are now pure, and that means that the Formations are no longer chained by the Projections, no longer chained by the Defilements, because now they are, in some sense, conditioned by Right View, they are rooted in Right View.

Those Formations that arise and give rise to the next Consciousness, that Consciousness will not take anything personal through any kind of intention. When that arises, when at the level of Feeling, that sensory experience is felt, there’s nothing being taken personal; it’s just a series of processes. The automatic view of an arahant is; they take, whatever is there, to be impermanent, impersonal and not worth holding on to. They don’t hold on to it, and they just let go of it. As soon as it arises, it passes away and there’s no Clinging onto it, there is no identifying with it. Therefore, no Craving, no Clinging and so on and so forth.

 This is also the operation of Kamma. The Formations are kammic impulses, they are carriers of Kamma. An arahant will still experience the effects of kamma produced previously, prior to full Awakening, prior to attainment of arahantship. So, the effects of that Kamma, is the old Kamma that you’re experiencing. That will be experienced for the Formations, but it will be terminated at the level of Feeling, because there’s no identifying with it, there’s no personalizing it, there’s no Craving or Clinging there. Because of that, the old Kamma will be worn away, it will be destroyed bit by bit, so it starts to weaken every time it is felt, but no new Kamma will be produced.  

That is the understanding of the Projections. Number one, sensual Craving has a connection with the link of Craving. So, the more one has the link of Craving, the more one builds up the Projection of sensual Craving. This, in turn, builds up the Craving. The more one identifies with it, the more one identifies with the accumulated tendencies, with Being, the more one builds up the Projection of Being. And the more one does this, obviously, the more one builds up the Projection of Ignorance. So, there is, again, a feedback loop process going on, in that regard.

This is why it’s always important to understand Right Intention. The more you let go of it, the more you have the intention of letting go, and understanding that the choices you make now, will produce the old Kamma that you inherit in the future. Any choice you make, depending on how you take it; if you start to make choices that are rooted in Right View, choices that are aligned with the Eightfold Path, they will not produce any suffering, they will not produce any Kamma. Every time your choice is aligned with the Eightfold Path, it just nullifies whatever is happening, right there and then. But if your choices are rooted in any of the Projections, it will continue to build up the Ignorance, it will continue to build up the Craving, it will continue to strengthen the fettered Formations, the Formations that are fettered by Craving, conceit and Ignorance.

Every time you have a choice, whether it’s in the meditation practice where your 6R, or whether in daily life when you 6R; you are determining, that you are weakening those Formations from arising, in the next moment on.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 1 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

I look at Formations as carriers of Kamma, meaning they are the ones that provide the kammic impulse. You will see this later on as we progress with the retreat, that in relation to the level of Contact, is where you have all the old Kamma.

There is the Feeling that arises. What you do with that Feeling will then determine whether new Kamma is created or not. Whatever we are experiencing up to the level of Contact and Feeling, is old Kamma. It’s the effects of choices we made in past lives, whether it’s just a split second ago or eons ago. Whatever we are experiencing in the way of our six senses, and in the way of our experience with the mind and body, is all the inherited effects of Kamma. So, I would shift the perspective in looking at Formations from that angle. And then see that whatever we experience, is a result of our choices. That is why I began with Effective Choice.

 Going back to the question; it’s a matter of the Formations deciding in that moment, because they were conditioned by a previous choice we made. They are not deterministic, they are rather conditioned by our choices we made in the past. Because of that, we can change the Formations. We can strengthen certain Formations, based on choices we make in this present moment, or we can weaken them.

That is why the Noble Eightfold Path is called the cessation of Kamma. Because when the Formation arises, as the carrier of Kamma, it then is activated through the process of Dependent Origination, to the level of Contact and Feeling. At that point you have the old kamma, which is the effects of choices you made previously. Once you have this Feeling, it’s how you perceive it, how you take it. Is it through Wise Perception and letting go of any attachment and craving to that Feeling right there and then; that will determine the next set of Formations, which will allow you to continuously let go in the next set of choices.

But the more you attach a sense of self, the more you crave that Feeling by attaching a sense of self, the more you are determining, from your present choices, the future Formations which will be strengthened. Those will then determine the choices you make, which are tending more towards creating more Craving for yourself.

Formations are always conditioned by choices. And choices, in that regard, are conditioned by old Formations.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 3 was part of a daily 30 -minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability  

Manasikara literally means; taking to heart. Unifying, in that sense, your mind with that object. Or with the understanding of that object. It’s taking to heart what you’re seeing.

The root of the word yoniso is yoni, which means the source, the origin point. There are a lot of different ways to look at this word. Like a lot of words in Pali or Sanskrit, it’s polysemous, which means that one word can have multiple shades of meanings and variations.

If you look at the text of the book you guys are using as part of this retreat, it was chosen to be translated as: attention rooted in reality.

Yoniso manasikara really is right attention. You are really paying attention. And what you are paying attention to is the things that arise in the reality of the situation. So, it is along with this unified attention, unified mind set.

Ayoniso manasikara means unwise perception, or inattention, or unwise attention. Meaning, you are not paying proper attention to your object. When that happens, that gives rise to hindrances, gives rise to distractions. Whereas correct attention is not focused, it’s not full-fledged focus but it is more about understanding how things are arising in the present moment.

Another variation of this meaning is also when the Buddha, or any of the monks use yoniso manasikara, they use it in a way to find the cause of something. For example, in the line of Dependent Origination, the Buddha will say: Birth having come to be, what is the origin of Birth, what is the cause of Birth. And then he says: Being come to be, and so on. That is another variation on yoniso manasikara.

But for the purpose of practice and the purpose of the meditation, whether it is in sitting practice or in your daily life, you have to pay attention, meaning you have to understand, how reality is arising as it arises. How it’s unfolding and, accordingly, make changes to your meditation practice, in the way of using the 6R’s, or whatever it might be.

It is actually through this yoniso manasikara that you are aware of, to link back to the previous question, what certain jhana factors are present. Or aware of what certain mind objects are present, what distractions, or what insights might arise. Or anything else like that.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 5 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

 It’s one of a few examples of where, having heard the talk, that for such beings, by not grasping, the Taints were destroyed, the defilements were destroyed, and thus they were then arahants.

 It’s interesting, there are a few other suttas, like the Bāhiya sutta [Udāna 1.10], which is very similar to another one in the Majjhima Nikaya, where it’s very similar in content as well, and style. Upon listening to the Buddha’s talk, and really contemplating what he says, they become arahants right there and then.

There’s even, and it’s very interesting, Sariputta who has two different accounts of how he sees through wisdom. There is, as we know traditionally, the Majjhima Nikāya, which is the Anupada sutta, One by One as they Occurred [MN 111] and when you read that, you see that it just goes through each of the jhanas and then the mind is liberated at the end, having seen with wisdom. But there is another sutta in Majjhima Nikāya, in which the Buddha is talking to Sariputta’s nephew, I believe, MN 74 To Dighanaka/Dighanakha Sutta. In that, Sariputta is fanning the Buddha, and upon listening to Buddha talk about the level of Feeling, and contemplating on that, Sariputtas Taints are destroyed and he attains arahantship.

 That means that there is a potential, if the mind is serene enough, if the mind is collected enough, if the mind is already mindful enough to be able to listen to it, and in that process apply what the Buddha is saying, upon listening to it.

For example, in the case of Sariputta, having understood the phenomena of Feeling, and understanding how on letting go of the phenomenon of Feeling, and by not grasping, he understood how it was impermanent, how it was impersonal. He let go of any attachment to it, and then was able, through seeing the links of the Dependent Origination in the next moment, to just let go of all the Taints. In that wisdom, the Taints were destroyed.

In the case of even Bahiya, I would say that that was what happened upon listening to it, with deep insight, with deep reverence and deep Mindfulness. Upon listening to it and seeing when he says about the self, in not being before or after the seeing, and there’s just pure seeing or pure experiencing, he was able to see and not involve his mind in the links of Dependent Origination, as they arose.

Whether it’s through the jhana practice – meaning, whether it’s through samadhi, Collectedness, that then you go through the four jhanas and then the higher states, and then enter Cessation and upon that, see with a clear mind and understand with wisdom –  or upon listening with deep reverence and allowing your mind to be free of any hindrances, essentially your mind is  collected while you’re listening.

We have some interesting comments; they’re talking about that it’s possible that these people were meditating while listening. In some sense they could have been, because they were listening so deeply, that their mind was quite serene and tranquil.

And another individual says that Mindfulness, Collectiveness, and the Four Right Efforts is meditation. Yes, in having that application of Mindfulness – seeing the body, seeing the mind, seeing the sensations – and understanding it as the Buddha is relaying the information, using the Right Efforts, whenever the mind might be distracted, and coming back to that Collectedness in that meditative state while listening; they were able to see the links of Dependent Origination as they arose, without having to go through the entire process of getting into Cessation and coming out of it. It is quite possible, but for that you need very good Collectedness, very good and very sharp Mindfulness. And good Kamma.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 5 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

Birth can be looked at in two different ways. That is to say, death is just determination of life, the termination of the bodily processes, and the mental processes. That’s the dissolution of the body, let’s make sure that we’re clear on that, first and foremost.

Birth can be seen as birth of action, which is the Kamma coming into play, where you are having a sense of self that you are doing something. That’s the birth of action in one regard, and that happens continuously through just one lifetime. It can happen a trillion times because of the different actions that are happening with the intention, and so on and so forth.

Then the birth of, let’s say, a being. Being is basically bhava, which is really the accumulated tendencies. When you see the idea of a sense of self, it’s really all just this bundle of Kamma. It’s a bundle of different associations, a bundle of different ideas and concepts and mindsets, that create the sense of self. It’s all of these tendencies that you take together and that’s the accumulated tendencies that creates this sense of being. But you take that all away and there is no being, there is no permanent being there. It’s always changing, so when you have that sense of being and act from that sense of being. there is the birth of action.

 In the case of rebirth on the macro level, where you’re looking at Dependent Origination from that viewpoint, there is the being that is being conceived in the womb, in the case of a human birth. In the previous life, what happens is because of the Formations that arise at the point of death, in the deep layers of mind, there is craving or attachment to one of those Formations.  The consciousness that is carried forward through those Formations, then intends for rebirth. That creates the intention for rebirth. Then, those Formations are carried forth by that consciousness, which spontaneously links at the point of conception, which will then create the mentality and materiality. Which is in this case the fetus that grows in the womb. And there is already a sense of being and the Formations are starting to grow, and different Formations are starting to come into being, based on the experience of the fetus in the womb. So, there is still craving, there is still clinging because of the sensory inputs that start to arise when the sixth sense bases start to become developed, during the nine-month process of the conception of that being, of the making up of that being. That is ‘being’, that is becoming. Now that being is becoming, that’s the process of becoming a bhava. And then, birth happens, which then creates the birth of that being into this world, into this physical world. That’s one way to look at it through the process of macro level rebirth.

There’s a comment here in the chat that says: Even earlier than the fetus, the Buddha talks about the descent in the womb.

 Basically, that’s referring to when the consciousness that arises because of taking the previous Formation as personal and craving for it. That carries forward the consciousness, which will then descend into the womb. That will create, at conception, that being, that sense of being. But as soon as that consciousness takes root in that new mentality-materiality at conception, that consciousness dissipates and a new consciousness arises, based on the experience of that being. Even within the womb, already at conception, there’s trillions of arising’s and passing away’s of consciousnesses going on within that womb. It’s not the very same consciousness that continues to be experiencing things within the womb. It’s just that consciousness keeps arising and passing away in that fetus as well.

Watch it here

Category: Online Retreat

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 6 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

In the case of rebirth, on the macro level, one consciousness links into another Mentality-Materiality at the point of death, at the very deep layers of mind.

You might have heard of people that have had near-death experiences, or things like that. It’s happening in the mind, in the Mentality of the Mentality-Materiality. What’s happening is that the Formations are arising and producing these experiences. So then, that consciousness attaches to it through craving, clinging, and identifying. This happens with intention.

In the case of one who is experiencing death, there will be memories that arise, there will be other images that arise, and these are all different Formations coming to fruition. They’re coming into the mind’s eye, if you will, in the way of images, as I just said. Then, if any part of the mind attaches craving to it, attaches that sense of Ignorance that there’s a self here, then – through intention of attaching to that Formation – there is a new consciousness that arises. This spontaneously links with a new Mentality-Materiality, at the point of conception. That consciousness drives forward all the Formations that it attaches to. Those Formations will be at the foreground of that birth, so it will manifest in the form of a birth, related to those kinds of Formations.

This is why, when someone is dying, it’s important to keep them in a state of comfort, to keep them in a state of good feelings, good Formations, and good thoughts and experiences. Because that can relate to a better rebirth, or better circumstances for better rebirth.

Having said that, that does not mean that there are certain Formations related to negative experiences or negative Kamma that won’t come to fruition. They will still manifest, even if you have a ‘positive’ birth, or better circumstances.

On the flipside, if you are in a negative situation and you have a negative birth, so to speak, there will still be the seeds of the positive Formations that will still take root through the experiences that you have.

So, it’s not necessarily completely black and white. But what I’m saying is, to simplify, when at the point of death, you see these experiences; if there is clinging to them, if there is attachment to them, if there’s identification to them, the intention to attach to them drives forward the Consciousness. It transfers all those Formations and links spontaneously through that process of rebirth, to a new Mentality-Materiality, at the point of conception. That creates the rest of the links of Dependent Origination, on the macro level. In the case of a human birth, that consciousness dissipates, and more consciousnesses arise within the development of that fetus, in the womb. And then, of course, the physical birth happens for that being.

Watch it here

Categories: Daily Life, Online Retreat

Sutta Explanations

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 4 was part of a daily 30 -minute discussion on the suttas, the Dhamma talk and reflections.

  In that sutta [Majjhima Nikaya 9 Right View / Sammaditthi Sutta], Sariputta talks about how there’s an interdependent nature between the Projections and Ignorance.

What are the Projections? There’s the projection of sensual Craving, Craving for sensory experiences. That could mean both Craving in the way of wanting something, or not wanting it, and identifying with that Feeling, with that sensory experience.

The second projection is the Projection of Being, which is related to conceit and to that sense of self, which keeps being built up, based on how you accumulate certain tendencies. The sense of self that arises, arises at the level of Birth of action, but it’s being built up through Clinging, which is the accumulation of certain tendencies, accumulation of certain stories and ideas about whatever is being experienced or felt. That gives way to Bhava, which is Becoming or Being, which are the accumulated tendencies. At that point in time, the self has become solidified by taking those accumulated tendencies.

Whenever you see individuals, or a sense of a self in individuals, all these senses of selves are nothing but bundles of Kamma, bundles of associations, bundles of different desires, wants and ideas and concepts. And they’re all interacting with one another, but they are always in flux, because in every given moment it arises and passes away.

The accumulation of tendencies also changes, based on the input of the sensory experiences, as well as how one craves or how one perceives.

The third projection is Ignorance itself. Ignorance as we traditionally know it, is the Ignorance of the Four Noble Truths:

  1. not understanding suffering
  2. not understanding the cause of suffering
  3. not understanding the cessation of suffering
  4. and not understanding the way leading to the cessation of suffering

What happens is, as you progress through the Paths and the Fruitions, as you start to see the links of Dependent Origination, and understand with Wisdom, you are bit by bit eating away, or you could say, breaking apart, or weakening the fetters within the Formations.

The Formations are up until the level of the arahant. At the level of the arahant, Ignorance is completely destroyed. So, up until that point you still have some form of Ignorance, which is conditioned by the Projections, but depending on what attainment you’re at, that Ignorance will continue to fetter the Formations. Those Formations will still continue to fetter Consciousness, and the rest of it, and still continue to have some form of Craving or Clinging.

 in the case of a sotāpanna [Stream-enterer], there is still some Craving going on.

In the case of a sakadagami [Once-Returner], very little Craving is going on, very little ill will is going on; as soon as it arises, the sakadagami is able to see it and let it go, but it still arises.

At the level of an anagami [Non-Returner], that is destroyed, which means, at that point the Projection of sensual Craving is also destroyed. What remains now, is the Projection of Being and the Projection of Ignorance. For the anagami, that Being influences the fetters, which are in the Formations, through conceit, which continues to condition such a Consciousness which continues to take things personal. Still takes them personal in the way of identifying with them, meaning there is still conceit there. In the case of an anagami, they still take some sense of delight in, for example, the jhanas or Cessation. There is still a sense of I – that I am entering the jhana, or I am entering cessation. There is still some form of delight in certain things, but there’s no Craving there. Meaning; there is no attaching the desire for certain things, in the way of sensory experiences, in the way of sensual experiences.

When you destroy the first three fetters – this is going to be a little bit of a long answer, so bear with me – you basically enter the attainment of sotāpanna. That means, you have closed off the potential for rebirth in a lower realm.

In the case of a sakadagami, you have weakened the fetter of the Craving and the ill will, the Craving or the aversion. As long as you’re a sakadagami, you will still return to the earth, or one of the sense realms, because you still have sensory Craving.

But when you destroy the sensual Craving, the Projection of sensual Craving, then you no longer have the potential of taking rebirth in any of the sense realms, in the sense spheres. You will take rebirth in one of the Pure Abodes, and from there attain arahantship. If you continue onto arahantship in the same life, you then destroy the conceit, having destroyed the Projection of Being.

 The Projection of Being, as I said, is all about taking personal the accumulated tendencies, that has been built up through that sense of self. And taking personal the experiences to the level of identifying with them, saying that I am in jhana, and so on and so forth. But there is no central Craving operating in that kind of a mindset.

At the level of an arahant, when you destroy that Being and the sensual Craving, you have destroyed the fetters that influence those Formations. When you destroy the fetters that influence that Formations, you’re also destroying the Ignorance that conditions those Formations. Instead of Ignorance, at the level of an aharant,  you have had the complete Right View, have understood the Four Noble Truths, have understood the links of Dependent Origination.

At the level of the anagami, the Craving link of sensual Craving is destroyed, but there is still some Clinging to a sense of self, in the process of the links of Dependent Origination. But at the level of the arahant, the link of Craving will never arise. Only at the level of Feeling, there will be some sensory experience, but there will be no reaction to it that will create Craving, and new kamma and suffering.

When you destroy Ignorance once and for all, what is replaced by it is Right View, the elevated Right View; the understanding of the Four Noble Truths, the understanding of the links of Dependent Origination, the understanding of rebirth and Kamma. The Formations are now pure, and that means that the Formations are no longer chained by the Projections, no longer chained by the Defilements, because now they are, in some sense, conditioned by Right View, they are rooted in Right View.

Those Formations that arise and give rise to the next Consciousness, that Consciousness will not take anything personal through any kind of intention. When that arises, when at the level of Feeling, that sensory experience is felt, there’s nothing being taken personal; it’s just a series of processes. The automatic view of an arahant is; they take, whatever is there, to be impermanent, impersonal and not worth holding on to. They don’t hold on to it, and they just let go of it. As soon as it arises, it passes away and there’s no Clinging onto it, there is no identifying with it. Therefore, no Craving, no Clinging and so on and so forth.

 This is also the operation of Kamma. The Formations are kammic impulses, they are carriers of Kamma. An arahant will still experience the effects of kamma produced previously, prior to full Awakening, prior to attainment of arahantship. So, the effects of that Kamma, is the old Kamma that you’re experiencing. That will be experienced for the Formations, but it will be terminated at the level of Feeling, because there’s no identifying with it, there’s no personalizing it, there’s no Craving or Clinging there. Because of that, the old Kamma will be worn away, it will be destroyed bit by bit, so it starts to weaken every time it is felt, but no new Kamma will be produced.  

That is the understanding of the Projections. Number one, sensual Craving has a connection with the link of Craving. So, the more one has the link of Craving, the more one builds up the Projection of sensual Craving. This, in turn, builds up the Craving. The more one identifies with it, the more one identifies with the accumulated tendencies, with Being, the more one builds up the Projection of Being. And the more one does this, obviously, the more one builds up the Projection of Ignorance. So, there is, again, a feedback loop process going on, in that regard.

This is why it’s always important to understand Right Intention. The more you let go of it, the more you have the intention of letting go, and understanding that the choices you make now, will produce the old Kamma that you inherit in the future. Any choice you make, depending on how you take it; if you start to make choices that are rooted in Right View, choices that are aligned with the Eightfold Path, they will not produce any suffering, they will not produce any Kamma. Every time your choice is aligned with the Eightfold Path, it just nullifies whatever is happening, right there and then. But if your choices are rooted in any of the Projections, it will continue to build up the Ignorance, it will continue to build up the Craving, it will continue to strengthen the fettered Formations, the Formations that are fettered by Craving, conceit and Ignorance.

Every time you have a choice, whether it’s in the meditation practice where your 6R, or whether in daily life when you 6R; you are determining, that you are weakening those Formations from arising, in the next moment on.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 1 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

Consciousness can only be reckoned, measured, through the experience of the Six Sense bases. There is the consciousness that arises from the Contact. You have the sensory consciousness of the eye, you have the consciousness of the visual object – that is in the external reality, so to speak – and then you have the consciousness of the seeing itself. So, in each of the six sense bases there is a triad of consciousness, you could say that there are altogether 18 different types of consciousnesses, depending upon where you put your attention to.

When the suttas talk about that – and in particular Sariputta talks about that – he says that it’s sort of an interlinking between Consciousness and Mentality-Materiality. You cannot really experience the eye without consciousness, for example, but at the same time you are conscious of something through the eye.

On a broader scale, on a macrolevel, through the process of Rebirth, it’s consciousness that then gets linked with a certain Mentality-Materiality. It gets linked at conception with the fetus or whatever it might be; Mentality or Mentality-Materiality. As the experience of that Mentality-Materiality starts to arise, there is a consciousness which links through it and experiences that Feeling. There is a consciousness before Mentality-Materiality and there is a consciousness that arises after it links with that Mentality-Materiality. However, it’s the same consciousness in the flow of that consciousness.

And when I say that, in the Mentality-Materiality, when you have the experience of the eye, that same consciousness arises, or is conditioned by Formations. Formations in this regard, unless you become an arahant, are conditioned by Ignorance. But how does the Formation arise? It arises through Contact, through Feeling and Perception. Primarily through Contact and Feeling, in that when you have contact with the outside world, let’s say you have the visual sensation, you have the visual object; upon having that contact, the Formations related to seeing that arise, then activate the consciousness and that consciousness links with the six sense base. Particularly with the eye, and that same consciousness experiences the triad of the eye consciousness, the visual object consciousness, and the Feeling or the sensation of seeing consciousness.

It always begins with Formations and you have to see that it happens so fast. At the level of the Base of Infinite Consciousness, you experience something like up to two million per second of consciousnesses arising and passing away. The actual links of Dependent Origination are several, several times faster. As soon as you make contact with light, as soon as the photons hit the receptors, you have already activated Formations, which activate Consciousness and through attention you experience, whether it’s the eye, whether it’s the photons or whether it’s the seeing of whatever is being shown. So, it’s one and the same thing; they are interdependent.

You will read in a later sutta, which is part of this program, where Sariputta talks about Ignorance and the Defilements, or the Taints. He says those two are interdependent; Ignorance is conditioned and caused by the taints, but at the same time the taints arise because of Ignorance. There is always an interdependency.

As I said earlier, the Formations will arise, based on Contact. This means that the flow of Dependent Origination, while on a broader scale might seem linear, is actually cyclical. But within that cycle of DO, are smaller cycles, from Contact to Formations and so on. And within that is embedded the cycle of the Five Aggregates, which are then embedded within the Mentality-Materiality, so it’s circles within circles within circles; it’s a spiral thing.

Watch it here

Category: Sutta Explanations

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 1 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

I look at Formations as carriers of Kamma, meaning they are the ones that provide the kammic impulse. You will see this later on as we progress with the retreat, that in relation to the level of Contact, is where you have all the old Kamma.

There is the Feeling that arises. What you do with that Feeling will then determine whether new Kamma is created or not. Whatever we are experiencing up to the level of Contact and Feeling, is old Kamma. It’s the effects of choices we made in past lives, whether it’s just a split second ago or eons ago. Whatever we are experiencing in the way of our six senses, and in the way of our experience with the mind and body, is all the inherited effects of Kamma. So, I would shift the perspective in looking at Formations from that angle. And then see that whatever we experience, is a result of our choices. That is why I began with Effective Choice.

 Going back to the question; it’s a matter of the Formations deciding in that moment, because they were conditioned by a previous choice we made. They are not deterministic, they are rather conditioned by our choices we made in the past. Because of that, we can change the Formations. We can strengthen certain Formations, based on choices we make in this present moment, or we can weaken them.

That is why the Noble Eightfold Path is called the cessation of Kamma. Because when the Formation arises, as the carrier of Kamma, it then is activated through the process of Dependent Origination, to the level of Contact and Feeling. At that point you have the old kamma, which is the effects of choices you made previously. Once you have this Feeling, it’s how you perceive it, how you take it. Is it through Wise Perception and letting go of any attachment and craving to that Feeling right there and then; that will determine the next set of Formations, which will allow you to continuously let go in the next set of choices.

But the more you attach a sense of self, the more you crave that Feeling by attaching a sense of self, the more you are determining, from your present choices, the future Formations which will be strengthened. Those will then determine the choices you make, which are tending more towards creating more Craving for yourself.

Formations are always conditioned by choices. And choices, in that regard, are conditioned by old Formations.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 1 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

Movement is a bodily Formation.

 I would not say the three Formations are necessarily interwoven. They are categorizations of different experiences that are caused by them.

In the case of mental Formations, they cause the Feeling and Perception. The sensations, the experience within and without the body and mind, and the perceptions that are tied to it.

The physical Formations, generally and traditionally speaking from the suttas, are related to the breath, first and foremost. But there is also the decision-making process arising from that Formation to move a limb, for example. I would also categorize that under the physical Formations, but that is the way I would view it.

The vocal or verbal Formations are really the Formations that arise from your Perception. What I mean by that is; right now, you perceive that I am speaking to you. And you are listening to what I say. In your mind you might start to be making thoughts, as a response to what I’m telling you. So, the perception that you experience in the way of listening and understanding what is spoken, then conditions or activates the Formations, that create or condition the speech that you may have in the way of responding to what I might be telling you.

They are not interconnected, but they arise so quickly, in the way of how Contact arises, that they seem like they may be interwoven.

For example, when you’re in meditation, or when you are just sitting down and you make a body movement, you move a limb. You notice that it also creates thoughts in the mind, or it creates other kinds of mental Formations, but that is caused and conditioned by the Contact. It will actually spurt out, if you will, two different types of Formations. First of all, the physical Formation had already taken place when you moved the limb and as a reaction to that, you had the thought of moving the limb. That created further thought patterns.

These two things are like forks in the road; you started first with moving the limb, but that process was conditioned by a physical Formation. That process of movement didn’t cause or condition or activate a physical Formation; it was the other way around. The other fork in the road is a result of having moved. They are thoughts that arise, based on the mental Formations, that come from the Contact of having moved the limb.  

Watch it here

Category: Sutta Explanations

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 3 was part of a daily 30 -minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability  

Manasikara literally means; taking to heart. Unifying, in that sense, your mind with that object. Or with the understanding of that object. It’s taking to heart what you’re seeing.

The root of the word yoniso is yoni, which means the source, the origin point. There are a lot of different ways to look at this word. Like a lot of words in Pali or Sanskrit, it’s polysemous, which means that one word can have multiple shades of meanings and variations.

If you look at the text of the book you guys are using as part of this retreat, it was chosen to be translated as: attention rooted in reality.

Yoniso manasikara really is right attention. You are really paying attention. And what you are paying attention to is the things that arise in the reality of the situation. So, it is along with this unified attention, unified mind set.

Ayoniso manasikara means unwise perception, or inattention, or unwise attention. Meaning, you are not paying proper attention to your object. When that happens, that gives rise to hindrances, gives rise to distractions. Whereas correct attention is not focused, it’s not full-fledged focus but it is more about understanding how things are arising in the present moment.

Another variation of this meaning is also when the Buddha, or any of the monks use yoniso manasikara, they use it in a way to find the cause of something. For example, in the line of Dependent Origination, the Buddha will say: Birth having come to be, what is the origin of Birth, what is the cause of Birth. And then he says: Being come to be, and so on. That is another variation on yoniso manasikara.

But for the purpose of practice and the purpose of the meditation, whether it is in sitting practice or in your daily life, you have to pay attention, meaning you have to understand, how reality is arising as it arises. How it’s unfolding and, accordingly, make changes to your meditation practice, in the way of using the 6R’s, or whatever it might be.

It is actually through this yoniso manasikara that you are aware of, to link back to the previous question, what certain jhana factors are present. Or aware of what certain mind objects are present, what distractions, or what insights might arise. Or anything else like that.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 5 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

 It’s one of a few examples of where, having heard the talk, that for such beings, by not grasping, the Taints were destroyed, the defilements were destroyed, and thus they were then arahants.

 It’s interesting, there are a few other suttas, like the Bāhiya sutta [Udāna 1.10], which is very similar to another one in the Majjhima Nikaya, where it’s very similar in content as well, and style. Upon listening to the Buddha’s talk, and really contemplating what he says, they become arahants right there and then.

There’s even, and it’s very interesting, Sariputta who has two different accounts of how he sees through wisdom. There is, as we know traditionally, the Majjhima Nikāya, which is the Anupada sutta, One by One as they Occurred [MN 111] and when you read that, you see that it just goes through each of the jhanas and then the mind is liberated at the end, having seen with wisdom. But there is another sutta in Majjhima Nikāya, in which the Buddha is talking to Sariputta’s nephew, I believe, MN 74 To Dighanaka/Dighanakha Sutta. In that, Sariputta is fanning the Buddha, and upon listening to Buddha talk about the level of Feeling, and contemplating on that, Sariputtas Taints are destroyed and he attains arahantship.

 That means that there is a potential, if the mind is serene enough, if the mind is collected enough, if the mind is already mindful enough to be able to listen to it, and in that process apply what the Buddha is saying, upon listening to it.

For example, in the case of Sariputta, having understood the phenomena of Feeling, and understanding how on letting go of the phenomenon of Feeling, and by not grasping, he understood how it was impermanent, how it was impersonal. He let go of any attachment to it, and then was able, through seeing the links of the Dependent Origination in the next moment, to just let go of all the Taints. In that wisdom, the Taints were destroyed.

In the case of even Bahiya, I would say that that was what happened upon listening to it, with deep insight, with deep reverence and deep Mindfulness. Upon listening to it and seeing when he says about the self, in not being before or after the seeing, and there’s just pure seeing or pure experiencing, he was able to see and not involve his mind in the links of Dependent Origination, as they arose.

Whether it’s through the jhana practice – meaning, whether it’s through samadhi, Collectedness, that then you go through the four jhanas and then the higher states, and then enter Cessation and upon that, see with a clear mind and understand with wisdom –  or upon listening with deep reverence and allowing your mind to be free of any hindrances, essentially your mind is  collected while you’re listening.

We have some interesting comments; they’re talking about that it’s possible that these people were meditating while listening. In some sense they could have been, because they were listening so deeply, that their mind was quite serene and tranquil.

And another individual says that Mindfulness, Collectiveness, and the Four Right Efforts is meditation. Yes, in having that application of Mindfulness – seeing the body, seeing the mind, seeing the sensations – and understanding it as the Buddha is relaying the information, using the Right Efforts, whenever the mind might be distracted, and coming back to that Collectedness in that meditative state while listening; they were able to see the links of Dependent Origination as they arose, without having to go through the entire process of getting into Cessation and coming out of it. It is quite possible, but for that you need very good Collectedness, very good and very sharp Mindfulness. And good Kamma.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 1 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

The process of Feeling is such that Perception and cognition follow it right after. In the case of the links of Dependent Origination, when you have Feeling, the feeling itself when the Buddha describes it – and this is how I view it – before the bare sensation or the bare feeling that arises, it is just that; Feeling. But as soon as you apply onto it the concept of pleasant, unpleasant or neutral – or neither painful nor pleasant – that naming, that understanding of it, is the Perception that’s tied to the Feeling.

In the case of the links of Dependent Origination, as you have Contact and Feeling, you recognize the Perception that is in the Feeling. Meaning, you recognize through the perception, whether that feeling is painful or pleasant. If you take that to be personal, and if you start to attach to it, that’s when the Craving arises.

Perception can lead to two; it can either lead to more mental proliferation, in the way of Craving, Clinging and so on, by taking it personal – and taking it personal is another kind of perception that arises. Or you can have Wise Perception, or the attention rooted in reality – in Pali that’s yoniso manasikara – which is to say; you see through that Feeling, you see the Emptiness of that feeling. You see the not-self aspect, the impermanent aspect and you see it’s not worth holding on to. Therefore, that whole process is Perception in and of itself. It’s inherent within the Feeling when you name it.

In the chat is mentioned a very good point; Feeling can condition Craving or from Feeling can arise insight, or Wisdom. That’s a very good observation, two roads from Feeling.  

Watch it here

Category: Sutta Explanations

Sati – Mindfulness – is what sees Dependent Origination.

It is Mindfulness that views Dependent Origination.

This mindfulness is rooted in the faculty of Attention.

Category: Sutta Explanations

Consciousness is dependent upon the six Sense Bases.

It is the process of Perception that understands the arising and passing away of consciousness.

This perception is dependent upon Feeling.

Feeling is dependent upon Contact.

Contact is dependent upon the six Sense Bases.

The observation that arises happens through Mentality, which encompasses the faculties of Contact, Feeling, Perception, Intention and Attention.

It is specifically Attention through which the arising and passing away of Consciousness is observed.

Category: Sutta Explanations
  1. Ignorance
  2. Formations – physical, verbal and mental
  3. Consciousness
  4. Mentality-Materiality (also called Name-and-Form, or Nama-Rupa)
  5. Six Sense Bases
  6. Contact
  7. Feeling
  8. Craving
  9. Clinging
  10. Being (also called Becoming or Habitual Tendencies)
  11. Birth
  12. Aging and Death, sorrow, lamentation, pain, grief and despair

In the future we will explore what Dependent Origination is, the importance of it for the practice and an in-depth look at each Link.

Category: Sutta Explanations