Guided Meditations
All the way from begginer instructions to more the more refined balancing of the 7 factors of awakening. There are also fun meditations like death meditation :-). Have Fun!
Beginners meditations
Spiritual Friend 30 Minutes
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
Spiritual Friend 30 Minutes
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
Spiritual Friend 30 Minutes
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
Advanced meditations
6 Directions
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
7 Factors of awakening
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
Five aggregates meditation
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
Thematic meditations
Past life meditation (David johnson did this for GTOG Group)
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
Death Meditation (SYL)
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
XXXXX
Description: Deepening Beginner instructions of Metta practice and the 6R’s
Teacher: XXXX
Time: 30 Minutes
Recommended to keep meditating after the guided meditation has finished 🙂
