Questions and Answers

Online Retreat

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 3 was part of a daily 30 -minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability  

Manasikara literally means; taking to heart. Unifying, in that sense, your mind with that object. Or with the understanding of that object. It’s taking to heart what you’re seeing.

The root of the word yoniso is yoni, which means the source, the origin point. There are a lot of different ways to look at this word. Like a lot of words in Pali or Sanskrit, it’s polysemous, which means that one word can have multiple shades of meanings and variations.

If you look at the text of the book you guys are using as part of this retreat, it was chosen to be translated as: attention rooted in reality.

Yoniso manasikara really is right attention. You are really paying attention. And what you are paying attention to is the things that arise in the reality of the situation. So, it is along with this unified attention, unified mind set.

Ayoniso manasikara means unwise perception, or inattention, or unwise attention. Meaning, you are not paying proper attention to your object. When that happens, that gives rise to hindrances, gives rise to distractions. Whereas correct attention is not focused, it’s not full-fledged focus but it is more about understanding how things are arising in the present moment.

Another variation of this meaning is also when the Buddha, or any of the monks use yoniso manasikara, they use it in a way to find the cause of something. For example, in the line of Dependent Origination, the Buddha will say: Birth having come to be, what is the origin of Birth, what is the cause of Birth. And then he says: Being come to be, and so on. That is another variation on yoniso manasikara.

But for the purpose of practice and the purpose of the meditation, whether it is in sitting practice or in your daily life, you have to pay attention, meaning you have to understand, how reality is arising as it arises. How it’s unfolding and, accordingly, make changes to your meditation practice, in the way of using the 6R’s, or whatever it might be.

It is actually through this yoniso manasikara that you are aware of, to link back to the previous question, what certain jhana factors are present. Or aware of what certain mind objects are present, what distractions, or what insights might arise. Or anything else like that.

Watch it here

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 5 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

Attention rooted in reality, which is how I chose to translate yoniso manasikara, is more related to being present, using the mindfulness of the present. To know what is arising in terms of the reality that’s unfolding. That’s how you should see attention rooted in reality. But then there is the evolution of that, as it starts to progress to attention, informed by the four Noble Truths, or attention informed by Right View.

In the case when Right View is established in an arahant, at the level of feeling, they see what is arising with that attention rooted in reality. They automatically understand it to be impersonal, to be impermanent and not worth holding on to.

  Mindfulness is translated from sati, which comes from the Sanskrit Smṛti. It is related to the English word of recollection, or memory. It’s remembering to keep one’s attention, or understanding where one’s attention is going, and then bringing it back to the object of meditation, in the case of meditation. Attention rooted in reality is just, in the passive sense of the word, the attention that one is using. But the mindfulness is the application of that attention to the mental object, or the object of meditation. So, when you have the application of using that intention towards the meditation object, that is mindfulness.

And then you have collectedness, which is the samadhi aspect. When that attention continuously flows towards the object of meditation, that creates a collected mind.

[Question]

Attention, in that sense, is triggered, or kicked off, by mindfulness?

[Answer]

 Yes, you can say that in the beginning it’s starting off with mindfulness. The mindfulness is the intention of paying attention. In the beginning process of meditation, when you start your meditating, you’re having the intention to pay attention to your object. That kicks it off. As your attention sways, you’re using the mindfulness to bring it back again.

Watch it here

Category: Online Retreat

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 5 was part of a daily 30-minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability

Yes, volition and Saṅkhāra are different. Sometimes the translations will, for whatever reason, say that Saṅkhāra are volitional activities, or volitional formations, or sometimes even equated to intention. But the Pali translation of volition, or what is intention, is cetanā.

The five factors of mentality, in mentality-materiality, are feeling, perception, intention, contact, and attention. Through the faculty of feeling – and that is the six sense bases-, the process of feeling occurs. Through the faculty of perception – that is memory and recognition -, the process of perception and recognition occurs. Through the process of intention, this is how the formations flow through the consciousness. So, the consciousness carries forward those formations, and then is lodged into the faculty of intention, which creates the intention behind acting, behind behaving, behind speaking, and behind thinking or reflecting.

And then you have what is the process of contact, which is happening through the faculty of contact, within mentality. The process of contact is the stimulation that occurs when the outside world meets with the six sense bases. This happens through the faculty of contact and mentality. Attention, manasikara, is what you’re using for mindfulness, to be able to collect the mind towards an object and unify it around it. Attention doesn’t control but is able to perceive and understand whether to take any of these other four factors of mentality, and their processes, as permanent or impermanent, impersonal or personal, or worth holding on to or not worth holding on to.

Watch it here

Category: Online Retreat

Sutta Explanations

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 3 was part of a daily 30 -minute discussion on the suttas, the Dhamma talk and reflections.

Slightly edited to improve readability  

Manasikara literally means; taking to heart. Unifying, in that sense, your mind with that object. Or with the understanding of that object. It’s taking to heart what you’re seeing.

The root of the word yoniso is yoni, which means the source, the origin point. There are a lot of different ways to look at this word. Like a lot of words in Pali or Sanskrit, it’s polysemous, which means that one word can have multiple shades of meanings and variations.

If you look at the text of the book you guys are using as part of this retreat, it was chosen to be translated as: attention rooted in reality.

Yoniso manasikara really is right attention. You are really paying attention. And what you are paying attention to is the things that arise in the reality of the situation. So, it is along with this unified attention, unified mind set.

Ayoniso manasikara means unwise perception, or inattention, or unwise attention. Meaning, you are not paying proper attention to your object. When that happens, that gives rise to hindrances, gives rise to distractions. Whereas correct attention is not focused, it’s not full-fledged focus but it is more about understanding how things are arising in the present moment.

Another variation of this meaning is also when the Buddha, or any of the monks use yoniso manasikara, they use it in a way to find the cause of something. For example, in the line of Dependent Origination, the Buddha will say: Birth having come to be, what is the origin of Birth, what is the cause of Birth. And then he says: Being come to be, and so on. That is another variation on yoniso manasikara.

But for the purpose of practice and the purpose of the meditation, whether it is in sitting practice or in your daily life, you have to pay attention, meaning you have to understand, how reality is arising as it arises. How it’s unfolding and, accordingly, make changes to your meditation practice, in the way of using the 6R’s, or whatever it might be.

It is actually through this yoniso manasikara that you are aware of, to link back to the previous question, what certain jhana factors are present. Or aware of what certain mind objects are present, what distractions, or what insights might arise. Or anything else like that.

Watch it here