How is the relation between one meditation object and the Four Foundations? And can you explain ‘Dhamma’ of the fourth Foundation?

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 0 was part of a daily 30-minute discussion on the suttas, the Dhamma […]

How is the relation between one meditation object and the Four Foundations? And can you explain ‘Dhamma’ of the fourth Foundation? Read More »