Friday – Arrival
- Arrival and Registration time will begin at 2:00 pm.
- Light dinner at 5:00 pm.
- 6:00 pm opening talk will include site orientation, guidelines for retreat, and meditation instructions
- 8:00PM (after talk) Meditation
- Approx 10:00PM Bedtime
Saturday
- 5:00 am Wake up (your alarm clock)
- 5:30 am Taking Refuges and Precepts – Sitting 30 min & walking 15-20 min, and repeat.
- 7:00 am Breakfast – Bell
- Self-directed Meditation to 11am
- 11:00 am Lunch – Bell
- Daily interviews between 9AM and 11AM (and optionally afternoon)
- Afternoon Self-directed Meditation
- 5:00 pm Tea time
- 5:30 pm Group Meditation
- 6:00 pm Dhamma talk and discussion
- 8:00 pm Meditation
- Approx 10:00 pm Bedtime
Sunday
- 5:00 am Wake up (your alarm clock)
- 5:30 am Taking Refuges and Precepts – Sitting 30 min & walking 15-20 min, and repeat.
- 7:00 am Breakfast – Bell
- Sitting and walking meditation to 11am
- 11:00 am Lunch – Bell
- Daily interviews between 9AM and 11AM (and optionally afternoon)
- 1:30 pm Group Meditation
- 2:00 pm Dhamma Talk
- 4:00 pm Retreat Ends
