Weekend – Daily Schedule

Friday – Arrival

  • Arrival and Registration time will begin at 2:00 pm.
  • Light dinner at 5:00 pm.
  • 6:00 pm opening talk will include site orientation, guidelines for retreat, and meditation instructions
  • 8:00PM (after talk) Meditation
  • Approx 10:00PM Bedtime

Saturday

  • 5:00 am      Wake up (your alarm clock)
  • 5:30 am      Taking Refuges and Precepts – Sitting 30 min  & walking 15-20 min, and repeat.
  • 7:00 am Breakfast – Bell
  • Self-directed Meditation to 11am
  • 11:00 am   Lunch – Bell
  • Daily interviews between 9AM and 11AM (and optionally afternoon)
  • Afternoon Self-directed Meditation
  • 5:00  pm    Tea  time
  • 5:30 pm Group Meditation
  • 6:00  pm      Dhamma talk and discussion
  • 8:00 pm       Meditation
  • Approx 10:00 pm    Bedtime

Sunday

  • 5:00 am      Wake up (your alarm clock)
  • 5:30 am      Taking Refuges and Precepts – Sitting 30 min  & walking 15-20 min, and repeat.
  • 7:00 am Breakfast – Bell
  • Sitting and walking meditation to 11am
  • 11:00 am   Lunch – Bell
  • Daily interviews between 9AM and 11AM (and optionally afternoon)
  • 1:30 pm Group Meditation
  • 2:00 pm Dhamma Talk
  • 4:00 pm Retreat Ends