This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 4 was part of a daily 30 -minute discussion on the suttas, the […]
This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 4 was part of a daily 30 -minute discussion on the suttas, the
The 6Rs are crucial, and the most profound is the Relax step. Many people seem to glaze over the Relax step, not really taking the time to understand what it
Advice on the 6R’s and Meditation Practice Read More »
Options As you will see below, we have many options available to learn this type of meditation. There are booklets in many translations, as well as an excellent YouTube channel
Where can I find beginners material for TWIM meditation? Read More »
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