spiritual friend

What is the 6R meditation, and how to practice this?

This is a meditation practice that is based on Loving-kindness, using Right Effort, which is part the Buddha’s Noble Eightfold Path. Basically speaking, it teaches how to radiate Loving-kindness to […]

What is the 6R meditation, and how to practice this? Read More »

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spiritual friend

What is the 6R meditation, and how to practice this?

Stay Up To Date With Retreats And News​

Stay Up To Date With Retreats And News