Four Foundations of Mindfulness

Is it still possible to become an arahant when listening to a discourse, like in the time of the Buddha?

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 5 was part of a daily 30-minute discussion on the suttas, the Dhamma […]

Is it still possible to become an arahant when listening to a discourse, like in the time of the Buddha? Read More »

Of the Seven Factors of Awakening, should we keep the Mindfulness factor at all times, but put the other six in as needed?

Koen Biggelaar

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 4 was part of a daily 30 -minute discussion on the suttas, the

Of the Seven Factors of Awakening, should we keep the Mindfulness factor at all times, but put the other six in as needed? Read More »

The Satipatthana sutta states to be mindful of mind objects, so we don’t need to focus tightly on phenomena?

Koen Biggelaar

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 2 was part of a daily 30 -minute discussion on the suttas, the

The Satipatthana sutta states to be mindful of mind objects, so we don’t need to focus tightly on phenomena? Read More »

The Satipatthana sutta talks about contemplating the body as a body externally, does that include the outside world and other people?

Koen Biggelaar

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 2 was part of a daily 30-minute discussion on the suttas, the Dhamma

The Satipatthana sutta talks about contemplating the body as a body externally, does that include the outside world and other people? Read More »

Can you explain a bit about Vedana / Feeling?

Koen Biggelaar

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 1 was part of a daily 30-minute discussion on the suttas, the Dhamma

Can you explain a bit about Vedana / Feeling? Read More »

What should I do when running into difficulties at work?

Koen Biggelaar

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 0 was part of a daily 30-minute discussion on the suttas, the Dhamma

What should I do when running into difficulties at work? Read More »

Are the Four Foundations of Mindfulness integrated into one and the same observation process?

Koen Biggelaar

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 0 was part of a daily 30-minute discussion on the suttas, the Dhamma

Are the Four Foundations of Mindfulness integrated into one and the same observation process? Read More »

How is the relation between one meditation object and the Four Foundations? And can you explain ‘Dhamma’ of the fourth Foundation?

Koen Biggelaar

This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 0 was part of a daily 30-minute discussion on the suttas, the Dhamma

How is the relation between one meditation object and the Four Foundations? And can you explain ‘Dhamma’ of the fourth Foundation? Read More »

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