[person that asked the question] To elaborate: I do understand the mindset one should have, like in the Simile of the Saw [MN 21]. That one still sees the suffering […]
This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 4 was part of a daily 30 -minute discussion on the suttas, the
What is the connection between Ignorance and the Projections? Read More »
This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 3 was part of a daily 30 -minute discussion on the suttas, the
This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 3 was part of a daily 30 -minute discussion on the suttas, the
This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 3 was part of a daily 30 -minute discussion on the suttas, the
What is the importance of Yoniso Manasikara? Read More »
This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 1 was part of a daily 30-minute discussion on the suttas, the Dhamma
This question came up in the Online 10-day Retreat Nov 3, 2020, guided by Delson Armstrong. Day 0 was part of a daily 30-minute discussion on the suttas, the Dhamma
What should I do when running into difficulties at work? Read More »
A reaction is immediate and filled with taking everything personal. There is a felt need to control the situation. It arises from ego, putting yourself first. Seen from Dependent Origination,
What is the difference between re-act and response? Read More »
If it is at all possible, just continue like you do during walking meditation; Radiate Loving-kindness to all beings you encounter. Whenever you get distracted, you apply the 6R’s. If you
What do I do while not doing formal walking or sitting meditation? Read More »
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